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Naturally present in muscles, creatine plays a key role in the process of contracting muscle.
Acting as a phosphate donor to ADP to rapidly replenish ATP stocks, creatine delays anaerobic fatigue. Increasing muscle reserves of creatine increases the capacity of anaerobic exercise and speeds up the recovery between reps.
Creatine is a highly effective supplement when combined with high intensity power training and high output and intermittent sports.
RECOMMENDED USE: |
Take 6 tablets daily before a workout, combined with high intensity exercise. Do not exceed recommended dosage. |
QUANTITY: |
200 tablets |
SERVINGS PER CONTAINER: |
33 |
SERVING SIZE: |
6 tablets |
NUTRITIONAL VALUES: |
Per 1 serving |
Energy |
24 kcal = 100 kJ |
Carbohydrate |
0 g |
Protein |
0 g |
Creatine Monohydrate |
6000 mg |
OHTER INGREDIENTS: |
Creatine Monohydrate, Bulking Agent(s) (E341, E470b), Thickening Agent (E460). |
WARNINGS: |
For adult use only. Food supplements should not replace varied and balanced diet and a healthy lifestyle. Keep out of reach of children. |
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