Saturated fats are bad for you is what they say. The saturated fat in coconut oil is different. Where most saturated fats are long-chain fatty acids, coconut oil contains so-called medium-chain fatty acids. As a result the fats in coconut oil are metabolized much more efficiently, they can immediately be used as an energy source instead of being stored as fat.
- 100% natural
- Cold pressed
- Extra virgin
Use as part of a healthy, balanced diet.
Coconut oil (100% natural)
Per 100 g
Store in a cool and dry place at room temperature. Use for cooking or add to smoothies.