L-Glutamine is the most abundant amino acid in our body. It accounts for more than 60% of the free amino acids in skeletal muscle, meaning it is highly concentrated in muscle tissue. Following intense exercise, L-Glutamine levels fall significantly (by up to 50%). L-Glutamine supplementation is a must for any serious athlete participating in physical training.
L-Glutamine has an important role in muscle health, minimizing muscle breakdown and improving protein metabolism. L-glutamine’s anti-catabolic ability preventing muscle breakdown is especially beneficial for those who are dieting and looking to lose body fat whilst preserving muscle mass.
L-Glutamine is also an effective compound for immune health and is crucial in maintaining intestinal health. For any individual looking to gain muscle, lose weight or improve performance intestinal health should be paramount.
Grenade® essentials 100% pure L-glutamine is produced via a fermentation process, a clean and high quality source of glutamine.
Training Days: take 1 serving (5g) mixed into 250ml of water 30 minutes prior to exercise, 1 serving immediately after exercise and 1 serving before bed.
Non-Training Days: take 1 serving (5g) mixed into 250ml water upon waking, 1 serving during the day and 1 serving before bed.
SERVINGS PER CONTAINER:
1 level scoop (5g)
Per 1 serving
100% pure L-glutamine
Do not use if pregnant or nursing. Do not exceed the recommended daily dosage. This product is not intended to diagnose, treat, cure or prevent any disease. This product should not replace a varied and balanced diet and a healthy lifestyle. Keep out of reach of children under the age of 14. Store in the original package in a dry place, avoiding excessive heat, moisture and direct sunlight.